the golden thread.

Happy Sunday, Reader

I talk a lot about internal mastery

But what does that actually mean?

And what does that actually change in your life or business?
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Everything my friend, every-thing.

Anything you could want out of life, is downstream of Self-Mastery.

Any business goal

Any relationship goal

Any health goal

Starts and ends with conquering the self first.

If I had to give you a crash course on how to go from a passive participant in the game of life to a conscious co-creator -

it would be this…

I want to share what has worked for me,

and what I've found in others that continues to work for them

and how you can make this work for you.

Shifting from Passive to Intentional

Most people play the game of life passively.

They let things happen to them

And then deal with the consequences of that...

They watch the movie of their own lives without ever realising they are the main character

But geniuses, the great ones?

They don’t just watch the movie, they direct it, act in it, and produce it.

This realization alone awakens something in you

And this is the fundamental difference between a passive participant and a conscious co-creator.

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Why? It helps me understand YOU, your struggles, your points of tension, a little better, so I CAN create, serve and maximise value in the best way possible :)

My team will pick 5 random applications (that are filled out properly) and you’ll be contacted to book a call with me personally. Speak soon.

​>> Apply for the giveaway here​

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So, how do you make this intention tangible?

The trouble with work of this nature is that it is mostly intangible.

But what geniuses do, that most miss, is that they find a way,

to materialize this intangible progress.

How?

A commitment to the practice of daily mastery.

With the knowledge that this will eventually compound into the quantum leaps

in their business or life that they've been searching for all along.

How do you commit to daily mastery?

Well, it first begins with understanding we are three-part beings.

Mind, body, and spirit.

I spoke to 1-1 client and now friend of mine about this earlier this week and he asked me:

“how do you create your daily routines?”

I answered:

“by making time to nurture each individual part that makes up the whole.”

See, we have this tendency to neglect one or more areas of our being.

Most live as single-faceted beings - for example, a slave to their bodily desires.

The good are dual-faceted, acknowledging the body as well as the mind

But the great ones…the great ones are in full alignment and live as three-part beings.

Once you acknowledge this, your job is to

make a little time each day to nurture each part of the three.

Feed and train your body

Feed and train your mind

Feed and train your spirit

Exercise
Walk
Sprint
Read
Create
Build
Pray
Meditate
Journal

It doesn’t matter what you do - it’s the daily commitment to progress in every area of your life.

Ask yourself honestly:

are you nurturing each area of your life as best as you can right now?

Is there an imbalance or disharmony you’ve been feeling as of recent?

Can you intentionally carve out more time in the day to be less passive and more active?

Don’t overcomplicate it

The separation between the greats and the average is usually simplicity.

And I think that massively correlates to the geniuses who have lived in the past and are living today.

Every link you add on a chain is a potential breaking point.

If something can be done in 3 steps, there’s no reason to do it in 4.

So bringing this back to your self-mastery,

you should aim to simplify as best you can.

The 4 hour morning routine won’t save you

Nor will reading a thousand books at a time

Or doing scattered work for 11 hours a day

just for the sake of feeling productive.
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You need to identify the levers to pull,
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that bring you back the most rewards.

And then just focus on those.

That might look like a 20 minute morning routine: 5 minutes of meditation, a 1 page journal, and 10 minutes of stretching

Or committing to just one book a month or one podcast a week.

Or focusing your most high energy hours on the tasks in your business that bring you the most results.
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Then you up the intensity as you grow.

Self-awareness is the foundation of self-mastery.

The more you sharpen your blade of awareness

The easier it is to cut through the noise.

Reflecting on your thoughts, behaviors, beliefs systems,

actions and misalignment

Is probably the best use of your time

Becoming aware of your patterns, of your triggers, of your vices…

Then rewriting the script and movie for yourself.

This is the work that changes everything for you

This is the connective tissue between the greatest performers, entrepreneurs and creators

​(I literally walk you through how to do this step-by-step right here)​

So bringing this all full circle.

The greatest minds understand that self-mastery isn’t just about achieving targets, deadlines and goals,

or checking things off the list daily

It’s about discovering the never-ending art of becoming.

It’s about tuning into the rhythm of your inner world,

and embracing the power of intention.

Whether you know it or not,

you are shaping reality through your intentions.

By simply flicking the switch and becoming aware of this,

By nurturing your 3 part being you begin to unlock

the deeper layers of who you are

and who you are meant to be

and then everything will begin to change.

Because the self is the lens through which you experience

and interact with the world.

Every decision, every action, every relationship

is influenced by your inner state.

When you shift your focus to mastering your thoughts,

emotions, and habits, and intentions

By default, you create clarity, focus, and the energy needed

to reach whatever you have set out to do.

Whether it’s scaling your business,

building meaningful connections,

or improving your health,

The golden thread is mastering the one thing you have control over:

You.

When you conquer the internal, the external will always follows.

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P.S - don't forget, I'm giving away 5 free consultation calls (usually £697) for filling out this survey I put together ​

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​P.P.S - If you're ready to go deeper, and join a 100+ creators who have been through inner engineering - now's your chance to get in and transform your life forever. 🧘🏽‍♂️​

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Until next time,

Milan | Untethrd